So today is wacky Wednesday that's for sure,
Off to the Base to get my meds or a cure
All of my ailments - I think come from many things,
But I think none of them for ears that rings!
I don't like the shape I'm in, no not one bit,
To this blubber I want to say, "Get!"
But I realize that I have no magic wand
I have to do something, I won't be conned!
So off walking I go each and every day,
The fresh air is great I must say
Also eat right and rid the sugar,
By drinking some good ol' water!